Model 3

Tuesday, July 20, 2010

Crunches are the traditional way to have those flabs melt away and those abs to announce themselves. However, if you don't have the space or the patience to do crunches, you can also tone your abs through other exercises. A plank pose is one example of toning your tummy without having to do crunches. Balancing yourself on your toes and on your palms while tucking in your belly button and keeping your back straight can help you tone those stomach muscles easily.